
Hey friend,
I’ve been working on this journal for a few months now, and I’m happy to say it’s finally ready for your hands (or iPads).
Growing up, I didn’t really stop to reflect. I just kept moving forward. Through The Life Shift Podcast, I’ve learned what happens when you finally slow down – when you pay attention to what’s real instead of rushing past it.
That’s what led me to create The Life Shift Journal.

It’s a 12-week guided reflection (daily) that follows the same rhythm I’ve found through the podcast: awareness, letting go, connection, becoming. The kind of reflection that helps you slow down, notice what’s real, and see what’s shifting.
It’s now available in both print and digital formats – and I’ve set special early-bird pricing for launch week:
📘 Print Edition: $17.99 on Amazon
💻 Digital Bundle: $9.99 on Etsy or $9.99 on Gumroad with code EARLYSHIFT (good through Monday, 11/3)
You don’t need perfect words – just a little space to tell yourself the truth.
Start where you actually are.
-Matt



